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The second most common use if hypnosis is to aid individuals to quiting smoking. This article explains exactly how hypnosis can help.

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Some of the most common withdrawal symptoms after you quit smoking.

From our forum: Ouch -- I've gained nearly 20 pounds on this medication. At night after I take it, it's like I've never eaten. I find that I am going to the

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First, congratulate yourself. Just reading this article is a huge step toward becoming tobacco free. Many people don't quit smoking because they think it's too hard .
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